Resistance Flexibility 1.0-Becoming flexible in all ways... A drunk driver struck Bob Cooley and his friend Pam as pedestrians in 1976. Pam did not survive and Bob forgave the driver and himself. With the enormous help from other people, Bob turned that tragedy into discovering and continuously developing Resistance Flexibility(TM), and created the body-mind theory of the 16 Geniuses-Sixteen Genetic Personality Types(TM). In his attempt to rehabilitate himself, Bob discovered how all animals naturally stretch - they contract and resist while stretching. He calls this Resistance Flexibility and developed 16 different types of stretches for the whole body. Naturally allowing your body to tense and resist when you stretch dramatically upgrades all your myofascia tissues, as the fascia is restored towards its optimal health. In the process of spending extreme numbers of days even months in each type of stretch, he then discovered that each of the sixteen types of stretches resulted in spec
0コメント